Final Love Who You Are Weekend Experience

As always... here is everything you need to know about this weekend! This weekend wraps up our Love Who You Are Experience!

I hope you enjoyed this experience. I know I did! I created this experience for women mostly, although everyone can benefit from the tools that I shared with you along the way.

I have huge plans for this blog. Make sure you check back often and follow our Facebook Page. You won't want to miss out!

In short, this weekend is about having fun, enjoying your time with family and loved ones. I challenge you to make the most of everything you do!

Friday - 

Step into feminine energy and challenge yourself to enjoy the journey and allow others to do more things for you. READ MORE.

Saturday -

Take the time to do one of your Self-Nurturing ideas. Do something for yourself so that you can have the capacity to do more for the other people around you. READ MORE.

Sunday -

Enjoy the day! Fill it with the things and the people that you love. Be feminine, allow others to help you, be positive! 

Journal about your day and your experience. Reflect on everything you have learned and the feelings you have had. READ MORE.

Enjoy your weekend!!

Love Who You Are Experience, Day #20!

Day Twenty!

Congratulations you've made it through the 20 day Love Who You Are Experience! I would love to know how the experience went for you. How are you feeling today compared to how you felt that first week, that first weekend? Take a moment to leave some thoughts down below. 

Today is also Mother's Day! Happy Mother's Day to all of you! I want to extend the invitation to you to think of today as a day to celebrate womanhood and the role of "mothers." While you may have children, or you may not, you may be a bereaved mother, a soon to be mother, or you may not be to that place in your life, you deserve to be celebrated!

Love Who You Are Weekend Experience #2

Weekend #2

Welcome to our second weekend together!

Here is everything you need to know about this weekend:

Thursday - 

We talked about things that we enjoy and things that we would like to learn how to do. Consider doing one of these things this weekend. READ MORE.

Friday - 

Are you planning a girls night out? A lunch date? A play date with other mom's? What are you going to do? READ MORE.

Saturday -

What is one thing that you have been putting off? Finish it. Feel accomplished. Make sure you head over the the facebook page and "like" it. READ MORE.

Sunday - 

Just like last week, spend today with family. Reflect on this past week and journal your experiences and emotions. READ MORE.

Develop a habit of taking care of yourself. Refresh and renew yourself every weekend. Play and load up on oxygen!

Enjoy the weekend!!

Love Who You Are Experience, Day #13

Day Thirteen

Sundays are the perfect day to reflect on the previous week and journal your thoughts and experiences. I invite you to take some time today to reflect on your experience so far. How has this past week gone? How are you feeling? Where would you like to improve? Start with these questions, begin expressing yourself.

A few things you can do:

• Take a walk.
• Enjoy fresh air and sunlight.
• Play- what a great way to enjoy time together, create memories, and strengthen your relationships.
• Enjoy a self nurturing/ Oxygen activity- Do something this weekend that will give you an extra boost and allow you to help other people. 
• Find and challenge yourself to do something that you enjoy! I give you permission. Now give yourself permission to do it!

Love Who You Are Weekend Experience

Weekend #1

Congratulations on making it through your first week.  Now is also a fun time to join us if you haven't already or catch up on anything you may have been wanting to do. I have designed our challenges to be simple and easy to fit into your normal weekend plans. You may need to make a couple of adjustments but thats okay! Don't stop now!

To keep everything simple, here is everything you need to know about the weekend:

Remember to pick one thing from Thursday, (Day Three) to complete sometime during the next few days - A self-nurturing activity or experience that will give you oxygen. With our busy day-to-day schedules this takes a commitment and maybe an actual spot on your calender.

Make time for yourself. You are so worth it!