Love Who You Are Experience, Day #18

Day Eighteen

We've talked a little about Feminine Essence, I love the way those two words sound! They are beautiful and powerful!

Today you have the opportunity to learn about two different energies or forces that we have on this planet. They are both powerful and work best when they are balanced and complement one another. These two energies are: feminine energy and its opposite... masculine energy.

What does Feminine Energy mean to you?
What words come to mind? What are their opposites?
What words describe MASCULINE  Energy?

Feminine vs. MASCULINE

Love Who You Are Experience, Day #15

Day Fifteen

Maybe you're one of my faithful blog readers, maybe you read some of my posts and you are trying to do some of the challenges, or maybe you have just happened upon this. If you do nothing else, DO THIS ONE! 

I had no idea how much I needed this experience, until I did it myself. It was just over seven months ago when I accepted the challenge and WOW! My experience was phenomenal! IT WAS LIFE CHANGING! 

Love Who You Are Weekend Experience #2

Weekend #2

Welcome to our second weekend together!

Here is everything you need to know about this weekend:

Thursday - 

We talked about things that we enjoy and things that we would like to learn how to do. Consider doing one of these things this weekend. READ MORE.

Friday - 

Are you planning a girls night out? A lunch date? A play date with other mom's? What are you going to do? READ MORE.

Saturday -

What is one thing that you have been putting off? Finish it. Feel accomplished. Make sure you head over the the facebook page and "like" it. READ MORE.

Sunday - 

Just like last week, spend today with family. Reflect on this past week and journal your experiences and emotions. READ MORE.

Develop a habit of taking care of yourself. Refresh and renew yourself every weekend. Play and load up on oxygen!

Enjoy the weekend!!

Love Who You Are Experience Day #6

Day Six - For Sunday

I always look forward to having a day of rest.Today I encourage you to strengthen the relationships you have. Spend quality time with the ones who mean the most to you.

Sundays are the perfect day to reflect on the previous week and journal your thoughts and experiences. I invite you to take some time today to reflect on your experience so far. How did it go? How are you feeling? Where would you like to improve? Start with these questions, begin expressing yourself.

A few things you can do:

• Take a walk.
• Enjoy fresh air and sunlight.
• Play- what a great way to enjoy time together, create memories, and strengthen your relationships.
• Complete your Self Nurturing/ Oxygen challenge if you haven't. - Remember to do something this weekend that will give you an extra boost and allow you to help other people.