Love Who You Are Experience, Day #20!

Day Twenty!

Congratulations you've made it through the 20 day Love Who You Are Experience! I would love to know how the experience went for you. How are you feeling today compared to how you felt that first week, that first weekend? Take a moment to leave some thoughts down below. 

Today is also Mother's Day! Happy Mother's Day to all of you! I want to extend the invitation to you to think of today as a day to celebrate womanhood and the role of "mothers." While you may have children, or you may not, you may be a bereaved mother, a soon to be mother, or you may not be to that place in your life, you deserve to be celebrated!

Love Who You Are Experience, Day #18

Day Eighteen

We've talked a little about Feminine Essence, I love the way those two words sound! They are beautiful and powerful!

Today you have the opportunity to learn about two different energies or forces that we have on this planet. They are both powerful and work best when they are balanced and complement one another. These two energies are: feminine energy and its opposite... masculine energy.

What does Feminine Energy mean to you?
What words come to mind? What are their opposites?
What words describe MASCULINE  Energy?

Feminine vs. MASCULINE

Love Who You Are Experience Day #6

Day Six - For Sunday

I always look forward to having a day of rest.Today I encourage you to strengthen the relationships you have. Spend quality time with the ones who mean the most to you.

Sundays are the perfect day to reflect on the previous week and journal your thoughts and experiences. I invite you to take some time today to reflect on your experience so far. How did it go? How are you feeling? Where would you like to improve? Start with these questions, begin expressing yourself.

A few things you can do:

• Take a walk.
• Enjoy fresh air and sunlight.
• Play- what a great way to enjoy time together, create memories, and strengthen your relationships.
• Complete your Self Nurturing/ Oxygen challenge if you haven't. - Remember to do something this weekend that will give you an extra boost and allow you to help other people.