Nature School

This month Landen has been apart of a free-trial for Honeybee Nature School. 

He loves Nature School! If only every day was a Nature School day!

He loves the opportunity to get out of the house, explore and make new friends!

The snacks are healthy and Julie is amazing!

For more information check out Honeybee Nature School

Love Who You Are Experience, Day #18

Day Eighteen

We've talked a little about Feminine Essence, I love the way those two words sound! They are beautiful and powerful!

Today you have the opportunity to learn about two different energies or forces that we have on this planet. They are both powerful and work best when they are balanced and complement one another. These two energies are: feminine energy and its opposite... masculine energy.

What does Feminine Energy mean to you?
What words come to mind? What are their opposites?
What words describe MASCULINE  Energy?

Feminine vs. MASCULINE

Love Who You Are Experience, Day #14

Day Fourteen

Last week I challenged you to stretch. Today we are going to take that one step further and combine it with play!

Today I challenge you to start DANCING!

Yep, you read that right. 

Today friends, we are going to dance. Will you dance with me today?

Love Who You Are Experience, Day #13

Day Thirteen

Sundays are the perfect day to reflect on the previous week and journal your thoughts and experiences. I invite you to take some time today to reflect on your experience so far. How has this past week gone? How are you feeling? Where would you like to improve? Start with these questions, begin expressing yourself.

A few things you can do:

• Take a walk.
• Enjoy fresh air and sunlight.
• Play- what a great way to enjoy time together, create memories, and strengthen your relationships.
• Enjoy a self nurturing/ Oxygen activity- Do something this weekend that will give you an extra boost and allow you to help other people. 
• Find and challenge yourself to do something that you enjoy! I give you permission. Now give yourself permission to do it!

Love Who You Are Weekend Experience

Weekend #1

Congratulations on making it through your first week.  Now is also a fun time to join us if you haven't already or catch up on anything you may have been wanting to do. I have designed our challenges to be simple and easy to fit into your normal weekend plans. You may need to make a couple of adjustments but thats okay! Don't stop now!

To keep everything simple, here is everything you need to know about the weekend:

Remember to pick one thing from Thursday, (Day Three) to complete sometime during the next few days - A self-nurturing activity or experience that will give you oxygen. With our busy day-to-day schedules this takes a commitment and maybe an actual spot on your calender.

Make time for yourself. You are so worth it!

Love Who You Are Experience, Day #4

Day Four - It's Friday!

And it's time to PLAY!

When I watch my children play, I learn from them.

I see their eyes light up. Their entire face and countenance is beaming. They put on the biggest smile, the kind that overtakes most of the space on their little faces.

They laugh.

They giggle.

They are free.

In the moment, they have joy. In the moment, they are enjoying life to the fullest, they are doing exactly what makes them happy.

I want to be more like them.