I was in need of a quick dinner after a long afternoon of blogging about good paleo food. I pulled out a package of Rainbow trout that my daughter caught with her papa.I slow cooked it in my cast iron with coconut oil, salt, pepper and dried dill. I threw in some blanched asparagus also from my freezer. I then added onions and peppers that I broiled in the oven with avocado oil.
Simple. Fast. And oh so good for you!
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