My awesome best friend introduced me to Vimify and the 21-Day Transformation Challenge by Primal Blueprint.
Each day you report on the Vimify app if you have apple or in my case on their website (the android app should be coming soon!) I joined the challenge and then I felt the need to try my best. I've been feeling a little competitive because I'm on the leader board. I've been about 50 from the top.
Saturday, February 21, 2015
Monday, February 9, 2015
What I Am Eating - January
What I Am Eating
Amazing Paleo Banana Nut Muffins were a hit. Truly AMAZING!I would love to have Breakfast Sweet Potato Hash more often but it took quite awhile. We ended up having it for lunch that day. It was well worth the wait.
For lunch I rely on leftovers from dinner. I've been having a couple salads, I stopped because when I tracked my calories I realized why salads are diet/weight-loss food. They have almost no calories!! This is no go as I'm fighting to stay over 100 lbs. I multi-tasked and made taco salads for Kevin and I for lunch and dinner for the family.
Dinners, I've been making more and more from Paleo Grubs! I cook local Koakanee sp? (Salmon), grass-fed ground beef recipes, chicken legs. I've bought a couple of packages of Bare Chicken tenders from Winco. They are $4.78 for less than a pound but so tender and delicious every time!
We made Spicy Pepper Chicken Stir Fry last night and it was really good. Next time I'll make some cauli-rice to go with it.
Saturday, February 7, 2015
Why a Menstrual Cup?
Menstrual Cups...
 |
| Courtesy of aselfsufficientlife.com |
Maybe you've heard about them? Or maybe you have no idea what I'm talking about?
Today you are going to learn about the benefits of choosing a menstrual cup, basic instructions, and just how easy they are to use.
I am sharing this information with you today because since I have ditched all tampons and other feminine care products, my life has changed... for the better! I have no plans or thoughts of going back. EVER!
Menstrual cups really are too good to be kept a secret. You my friend deserve to learn more about them!
Subscribe to:
Posts (Atom)